If counting sheep isn’t working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep. Board-certified and licensed dietitian nutritionist Kendall Mackintosh told Fox News Digital that there are fruits that …
Read More »Major study of diet drinks raises questions about their health impact
Swapping your regular soda for a diet version may not be any healthier for the liver, new research suggests. A study of UK Biobank data found that both sugary drinks and artificially sweetened ones, even those labeled zero sugar, are linked to a higher risk of liver disease. Th findings …
Read More »Overlooked supplement could slow aging and boost brain and heart health, expert says
Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits. Singer Ciara told Business Insider last month that she takes creatine not just for muscle boosting, but …
Read More »Vaccine debate heats up as officials weigh splitting combined MMR into single doses
A top health official has suggested breaking up the combination measles, mumps and rubella (MMR) vaccine. In response to President Donald Trump’s recent statement warning about pregnant women’s use of Tylenol, Health and Human Services (HHS) Deputy Secretary Jim O’Neill wrote the following in an Oct. 6 post on X. …
Read More »Freedom and facts, not fear, should frame America's choices on alcohol
Is a generational shift underway in how Americans think about alcohol? A new Gallup poll from July 2025 finds that 53% of Americans now say that moderate drinking is bad for health. That’s up from 45% just last year. Among young adults, the change is even sharper: half of 18- …
Read More »Ancient spicy food may boost heart health, but doctor warns of salty downside
A crunchy, tangy side dish from Korea might be the key to lowering blood pressure and improving health – but there’s a catch. Kimchi, a fermented cabbage dish with a history that goes back centuries, is enjoyed alongside breakfast, lunch and dinner in Korea. Its flavor comes from lacto-fermentation and …
Read More »Inhalers produce carbon emissions equal to 530,000 cars on road annually, study finds
Inhalers that deliver quick relief to patients with asthma and chronic obstructive pulmonary disease (COPD) may be taking a toll on the planet, producing as much climate-warming pollution as more than half a million cars each year. Researchers reported in a new JAMA study that inhalers have generated more than …
Read More »He carries the Alzheimer’s gene but never got the disease — scientists want to know why
A Washington man appeared to be destined to develop Alzheimer’s disease — but against all genetic odds, he has eluded the common dementia for decades. Researchers at the Washington University School of Medicine in St. Louis recently published a study focusing on Doug Whitney, 76, who lives near Seattle. He …
Read More »Doritos are getting a bold makeover with ingredient change, plus protein option
One of America’s favorite snacks, Doritos, along with Cheetos, will be getting a recipe change. Doritos, owned by PepsiCo, will no longer be made with artificial flavors or colors. PepsiCo will be removing artificial flavors and colors from its products, the company announced in its third-quarter earnings remarks this week. …
Read More »Experts sound alarm as weight-loss shortcut could put Americans at risk
As demand for GLP-1 medications continues to skyrocket for weight loss and diabetes, more Americans are skipping pharmacies and turning to unregulated sellers as a way to avoid high prices, insurance barriers and recurring shortages. The U.S. Food and Drug Administration has warned that so-called “gray market” GLP-1s (such as …
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